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781.724.0664
San Diego, CA

Hi, I’m Lauren! I am happy you found my website.

The Flexible Dietitian was created to share my love of nutrition and fitness with all of you. As the Flex RD, I know life gets busy. I will help you to form a nutrition plan, that WORKS! Let’s make lifestyle changes together with more real food, physical activity, and less stress. I offer nutrition counseling services in the San Diego area and over the phone or skype. Check out my blog for the latest nutrition scoop, fitness finds or occasional adventure my friends and I partake on!

Flexible Dietitian | Lauren Ahola | Yoga 2

ENJOY ALL THINGS IN LIFE…IN MODERATION!